A message from Ann
"I strive to generate enthusiasm and fun, while giving personal attention and results. My goal is to inspire others to live a fit lifestyle. In order to do so we must be motivated, determined and committed to be the best that we can be, both physically and mentally”.
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COME JOIN US FOR SPRING TRAINING
I don’t know but I’ve been told…
If I get fit I won’t feel old!
BOOTCAMP
This 50 minute circuit style
workout incorporates cardio intervals and
strengthening exercises using a variety of equipment.
ZUMBA fuses hypnotic latin rhythms and easy to follow moves
to create a
dynamic workout system that will blow you away!
Check out the ZUMBA class here.
Spring Session begins March 23, 2010- click here for classes and times.
Please complete the Risk and Release Form. Click here for the form.
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