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Group and Individual Fitness

A message from Ann
"I strive to generate enthusiasm and fun, while giving personal attention and results. My goal is to inspire others to live a fit lifestyle. In order to do so we must be motivated, determined and committed to be the best that we can be, both physically and mentally”.

FIT HAPPENS!!!!
Try our NEW YOGAFIT on Thursdays!!

BOOTCAMP
This 50 minute circuit style workout incorporates cardio intervals and
strengthening exercises using a variety of equipment.

ZUMBA fuses hypnotic latin rhythms and easy to follow moves
to create a dynamic workout system that will blow you away!
Check out the ZUMBA class here.

Fall Session begins September 14, 2010- click here for classes and times.

Please complete the Risk and Release Form. Click here for the form.